Hydra Zero Chew Salts tablets

CHEW SALTS are chewable mineral salt tablets, the perfect option for taking during training and competitions. They're chewable and have a truly pleasant lemon flavor, so you don't need water to take them.
Their use is particularly recommended during physical exercise, both to restore mineral salt levels during sports and for their recovery after physical activity.
Each tablet provides 200 mg of sodium, 12 mg of magnesium, 60 mg of potassium, and 20 mg of calcium. The tablets are gluten-free and suitable for vegans.

Electrolytes are present in blood and other body fluids. Their balance both extracellularly and intracellularly is crucial for maintaining health and well-being, as they perform important functions:
• They regulate the amount of water present in the body.
• They are essential for proper muscle function.
• They regulate the pH of the blood.
• They regulate the nervous function of the body.
When we play sports, we lose electrolytes, which are closely related to muscle function. An electrolyte deficiency can cause muscle weakness and fatigue, cramps, muscle spasms, and even nausea.
Chew Salts tablets provide sodium, magnesium, potassium and calcium:
• Sodium: this is the mineral that is most lost during sports through sweating, so it is essential to replenish it to avoid dehydration and the related consequences.
• Magnesium: Helps reduce tiredness and fatigue. Magnesium contributes to normal energy-yielding metabolism and electrolyte balance, and to the normal functioning of the nervous system and muscles.
• Potassium: Contributes to the normal functioning of muscles, the nervous system and to the maintenance of normal blood pressure.
• Calcium: Contributes to the normal functioning of muscles and is necessary for maintaining normal bones.
For all these functions, Chew Salts are essential for replenishing electrolytes during sports. The tube format makes them easy to carry, and since they're chewable, they're ideal and easy to take during training and competitions.